Needs Obsession

Recently in my work with couples I have noticed this obsession that keeps many couples from growing a healthy marriage. It seems so logical at first that most would say, "What's wrong with that?" but looking at what it does to relationships tells me it is not a healthy focus. The focus I'm talking about is usually called by many couples "meeting my needs." Now on the face of it we would all say that we have an expectation that our spouse should meet our needs. After all there are books written on the subject of needs all over the place. Everyone recognizes that we all have needs. So why would I say that the concept of needs is causing problems in relationships?

The main thing I see for many couples is the focus on their own needs and more importantly how their spouse is failing to meet those needs. That blame then leads to resentment and a sense of entitlement. They start to feel like their spouse is not doing their job and begin to evaluate and rate their spouses performance when it comes to meeting needs. This just leads to greater disappointment and resentment and eventually the couple begins to move apart because their conversations turn to negotiations and lectures on needs and who is doing what in the marriage. In a twisted way we cause to happen what we suspected from the beginning. Since we assume our spouse didn't care, when we push them to do what we want them to, we drive them away. When they fail to engage we say to ourselves, "Ah-ha, see I knew you didn't care." Overtime each spouse starts to feel ripped off and criticized at the same time and distance is the natural result which only reinforces the idea that the other person is not meeting their needs. I've even had some people say that it feels abusive when their spouse ignores them or doesn’t meet their needs.

The problem in all of this is one of focus. Do we all have needs in a relationship? There is no doubt we do. Most times, however those needs are overblown. We call wants needs all the time and when we confuse the two it only creates more problems in a marriage. Everything you and I want is not necessarily a need and we need to be careful to make the right distinction between the two.

When it comes to true needs the problems come when I focus on what I need instead of what the other needs. This approach then makes me an evaluator of the other person's performance. It immediately develops a sense of entitlement in my mind and I start to have feelings of neglect and being ripped off. Compare this attitude to the one Jesus had. “..since I, your Lord and Teacher, have washed your feet, you ought to wash each other’s feet. I have given you an example to follow. Do as I have done to you. I tell you the truth, slaves are not greater than their master. Nor is the messenger more important than the one who sends the message. Now that you know these things, God will bless you for doing them.” Just as Jesus did not demand that others serve him, even though he had every right to, we need to stop demanding that our needs be met and start to focus on our spouse. When I choose to focus on the other person and understanding my spouse more and the needs that my spouse has, I take the focus off the other person's performance and I begin to see the other person from a place of compassion and love. I am then more naturally able to respond to the other person's true needs and since I understand him/her better my responses more accurately hit the needs of my spouse. This in turn usually causes my spouse to want to return the gesture and you then start to have a better relationship where each of you is better able to meet each others needs occasionally. I say occasionally because rarely will you ever have every need in your life met all the time. We are not good at it as humans and since we are living in a fallen world where things don't work the way they should, we will always live with some sense of longing for more. There are needs that only God can fulfill in our lives and we have to be careful not to make our spouses the source of fulfilling those needs. It is impossible for them to do that and we are setting them up for failure.

The more we choose to look to the needs of our spouse, the more likely we will be to have most of our needs met. The more we choose to focus on what we feel we are not getting out of the relationship, the more we will feel resentment and cause our spouse to move away from us. The choice really is ours and where we choose to focus. If you are feeling ripped off in your relationship, take a look at your attitude and how much you are focusing on what you are not getting out of your marriage instead of focusing on how much you understand and meet the needs of your spouse. My guess is, your marriage reflects where you choose to set your focus.

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Should I Date My Spouse?

couple holding hands
Dating is something of a lost art form in our society today especially as it relates to married couples. It seem like all the creative ideas, the things you see in movies, were gone the moment you said “I do.” We guys used all our good ideas to actually get our wives to say yes and set the bar so high for ourselves that we could never measure up on our best day. Our wives used to think we were the best thing since sliced bread and let us know about it both verbally and non-verbally in how they responded to us. There is something about getting into the regular rhythms of life that cause us to abandon one of the most enjoyable and fun parts of our relationship with one another. While we may never go back to the days of husbands who think they are poets and wives who actually think the poetry is any good, we certainly can revive the excitement of dating one another and making that time as important as any other appointment or activity in our lives.

Research shows that time together is one of the leading indicators of whether a marriage is going to survive or not so making time for one another is not a luxury you add from excess time you happen to find, it is a necessity if you want to have a healthy relationship. So what do you do on a date? What do you do together once you make the time?

Well I don’t pretend to have all the answers for every couple out there because we are all different. For some jumping out of an airplane together is fun. For other, more normal people, dinner is just fine. Whatever it is that you enjoy as a couple here are a few things to consider:

Pick a Regular Time and Block it Off Your Calendar
This whole dating thing cannot be something you get around to when you have time. Just like any other important appointment you would never miss for fear of getting fired or missing a huge opportunity, your date life needs to be a high priority. For Cheryl and I our date time is during the day on my day off while the kids are in school. It works best for us and is a time we look forward to. Figure out what works best for you and make it a recurring event.

Talk Together About What You Want to Do
Instead of putting the pressure on one person who has to determine all the details and might or might not get it right, talk together about what you want to do. If you like the idea of coming up with new things and really want to have one person take the lead, trade off each date time on who will plan the day. Whatever you do make sure you have time to talk and connect together. A date where you only face forward and never interact with one another is not a date. That is happening to have someone near you while you do something else. Make your date a time to connect. For Cheryl and I, we go to Starbucks in the morning and spend time talking together and usually go to lunch together. We leave the time in between flexible so we can decide what we want to do week to week.

Check in with One Another and Reconnect
In your date time together talk about life and use it as a time to catch up with one another. This is not a time to bring up all the things your spouse is doing to make your life miserable. That is not a date but an interrogation! This is a time to enjoy your time together and focus on the other person instead of what the other person can do for you. A few things you could ask each other would be:

-How has your week been?
-What are some of the challenges you are facing right now?
-What has God been saying to you lately in your time with Him?
-What things are you excited about?
-What plans do we need to make together as a couple?

These types of questions allow you to explore one another and enjoy talking together. Remember not to use questions to manipulate your spouse or lecture them. This is a time to enjoy one another’s company.

Do Some Kind of Activity Together
Explore some things you like to do together. It may be as simple as going out to eat all the way to bike riding together. Whatever it is pick something you both enjoy and find a hobby you can do together.

Kindle your Physical Relationship
I know just putting this one out there some of you just let out a cheer and some of you want to stop reading. I put this out there not to say that every date has to end with sex. In fact that would be the wrong reason to have a date if the whole thing is just a set up for sex unless you both agree that is where you are going. I put this out there because the physical part of many couple’s relationships is something that can be left unattended. Over time sex becomes less and less an expression of the relationship and more and more a looming expectation or an experience laden with fears of disappointment. Like anything else, sex is something that we need to be intentional about if it is to be an enjoyable part of our relationship. With so many misunderstandings and hurt feelings that can surround our physical relationships, talking about it and making time for it are vital. Sometimes just scheduling when you will have sex can take the pressure of guessing when the right time would be away and can create a great opportunity to connect. In a future article I will talk about how to talk about sex but for now, consider how you will tend your physical relationship together whether that is during your date time or not.

Hopefully this gives you a place to start in thinking about your dating relationship. Guys remember your wives like to be pursued and what you did to get her to say yes to marrying you probably would still work today. Ladies remember your husbands liked it when you showed that you appreciated them and what they did had an impact on you and doing the same today for your husband will have a profound effect on how he pursues you. Now get out there and start dating each other and remember why you fell in love with each other in the first place!


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What's Wrong with My Spouse?

conflict
I had an interesting conversation with a couple the other day about the dance that happens between men and women in married relationships. It is fascinating how we all seem to follow patterns without really understanding what is going on and as a result have conflict over thinking the other person is insensitive or not committed to the relationship when in reality, that person really not that much different from the typical man or woman out there.

In a typical relationship during the dating phase a man pursues a woman and seems to be super connected. When they are together he is intense in his connection and seems to be the most romantic and attentive man in the whole world. He makes the woman the center of the evening and everything he does seems to revolve around her. At the same time she responds to him in a way that says he is the best man in the whole world. She looks at him in such an admiring way the he is captivated by that and feels like he can take on the whole world with her by his side. Most words out of her mouth are words of encouragement and praise.

Then this couple gets married and lives with one another for a while. Over time she starts to feel like maybe his whole dating thing was just a way to trick her into marrying him. He doesn’t seem as attentive as he used to be and she is not getting as much focused attention as she seemed to get when they were dating. He seems preoccupied most of the time and doesn’t seem to want to spend much focused time with her unless it is scheduled or on a date night, but even then it doesn’t feel the same. He starts to feel like he went from being a man who could do nothing wrong to a guy who can do nothing right. Her words of praise have seemed to be replaced with words of criticism. Rather than a look of admiration he feels like she looks at him like an artist who doesn’t like what he has painted and can’t quite figure out what is wrong. They both feel like the other person has changed and have no idea how to bring the other person “back.”

Tho understand what is going on we need an understanding of the differences between our dating lives and married lives and how men and women perceive and live differently. Men tend to have the ability to focus on one thing at a time with intensity. This tendency for men to focus means that they can usually only handle one thing at a time. That is why a guy can be working on a project and the whole house could be burning down around him. Women tend to see everything as interconnected. One thing springs into another and so on. That means everything means something and women have the ability to be aware of everything around them at the same time and tend to see links between things and constantly be processing things in their mind. Just talking about this you can already see where conflict could come into a relationship.

Now go back to the dating phase of the couples relationship. For a guy that intense focus shows up in the times when they date. For that date his only focus is her. So she is the recipient of all of his attention and it feels great. But there is a point where that date ends and the man goes back home to his own place and she goes to hers. They both have to work usually so their contact is limited to some extent. What she doesn’t know is every man sees his home as a place of solitude, where he can let down and kind of disconnect from the world where he has been giving focused attention all day. So guys kind of check out many times when they get home.

What he doesn’t know is when she gets home she is still processing everything that happened and looking forward to the next time they are together.For the woman her admiration of him is based on her thoughts about him and his ability to make her feel secure through his attentiveness. She figures his thoughtfulness is interconnected with everything he does and he thinks about her every moment because, after all she is interconnected and that is how her world works.

Fast forward now to the marriage. He comes home from work expecting to unwind and disconnect from the world. She is waiting for him to come home to engage in his world and share all of the things that have been happening in her world. You can see the disconnect that happens. She views his lack of desire to connect on an ongoing basis as a sign that he has lost interest in her and he views her disappointment in him as a sign that she no longer thinks the world of him. Over time, he starts checking out more and she becomes more critical of him in an attempt to get him to connect. What they both need to understand is how each of them are built and then respond in kind. He may need a little more space to unwind and she may need a little more interaction spaced over time. I have found that when the wife gives the husband a little more space and the husband checks in with his wife on a regular basis combined with an intentional date night or some intense time together once a week helps the couple feel connected.

Most of the issues we face in relationships are based on viewing things only from our perspective and failing to see and understand the whole picture. When we do understand, however, and put into place a plan that takes into account our differences, our relationships will grow. Sure there are times when we are all insensitive, but every time we feel our spouse is insensitive may not be insensitivity at all but simply the way they are as a man or a woman.
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Countering the Myths of Dating

Online-dating
In the previous post I talked about the myths singles have when it comes to dating and how those myths do more to damage their prospects for a lifelong relationship than they do to guarantee a happy result. When it comes down to it, everyone wants guarantees especially when it comes to something as intimate as a relationship. The reality is, there are no guarantees and nothing you do can somehow create a guarantee. We are human and as a result we all make mistakes and hurt one another. But there are ways we can enjoy the process and create an environment of openness and honesty that are essential for any good relationship to thrive. Let’s look at some counters to the myths we discussed previously.

First, the concept of having a list is not a bad one in and of itself. Where it usually goes wrong is in the execution of that list. Most lists I have seen have characteristics down to the hair color of the other person or having to like basket weaving like I do. What I have found is that these lists are really based on a level of selfishness. The more we live the less we are willing to compromise the things we enjoy doing. There is also a level of pain involved as well. I have been hurt so many times that I am going to narrow the list to make sure that doesn’t happen again. So rather than being flexible to learn new things or to have somethings that we enjoy but our spouse wouldn’t, we put it on a list and make it a non-negotiable. I would never have married my wife if I made my love of playing basketball a thing that my future wife would have to love and do with me. So based on something I had on my list I would have eliminated the woman who I can truly say is a perfect match for me and the love of my life. How many people have you discarded because of your list?

Instead of having a narrow list have a short list of non-negotiables. On that list I would have things like, must be a follower of Jesus Christ and committed to following Him, must be a trustworthy person of character, and I should be attracted to the person. That’s pretty much it. You could add some other things to it but I would keep it simple which would increase the potential people you could date and would probably lead to finding someone who would surprise you. Most great relationships are between people who are opposites. I know many people think this would only create a lot of conflict but I have seen the same level of conflict between people who are the same, they just argue over whose way of doing the same thing is the best. Open up your list and see what happens in your dating life. You might be surprised!

Second, the idea that you can somehow speed up the process to avoid wasting time with someone who doesn’t end up being your spouse is not only a myth but a near guarantee that you will not find someone. Think about it, if you turn every date into a job interview you are communicating a few things to the person you are dating. First, you are saying you are the judge and jury on whether or not this person is worthy to date you. It makes you critical right off the bat and most people don’t want to be graded on their performance. Plus who’s to say they are not evaluating you? How would you feel with someone interrogating you? Second, you are saying that you are desperate and if the person passes the quiz you might propose to them on the second date. Third, it communicates you are not into them as a person but as the potential of who they could be for you. Everyone wants to be loved and cherished for who they are not who they could become.

Instead of speeding up the process, relax. Allow the relationship to naturally develop and it will be clear over time if this relationship will lead to marriage or not. You cannot speed up the process to fit your timeline. Just like everyone else on the planet you have to go through this process of discovery and getting to know each other so you might as well relax instead of being stressed out over an imaginary timeline you have created for your life. If you really want to get married you will only get there by being yourself and enjoying getting to know another person and having them get to know you. Besides if you relax the odds are you will find the other person likes you more that way than if you are a stressed out interrogator!

Next, basing your decision on whether the other person is going through the proper protocol on how you think relationships should work is not a good way to go about a relationship. First you have to figure out how universally known your protocol is. Not everyone thinks the way you do and if they have some other protocol they are working on you could both miss each other miserably. Just because a guy does not make a move after your predetermined time does not mean he is not a good leader or will be wishy washy his whole life. Most likely he has been burned in the past and is afraid to take the risk of being rejected again. He is also probably missing the “signals” you think are so clear that you are giving him. Just because she doesn’t seem to respond to every joke, gift or idea you have with enthusiasm does not mean she is bored with you. It may just be that your expectations are too high for how she should respond. Rather than wait for perfect protocol, take the risk yourself and be honest. Talk about how you feel and where you see the relationship going. It is ok for the woman to ask the guy about where he is at in the next step of the relationship (within reason time-wise. See number two above). He might actually be relieved you asked. It is ok as a guy to ask what she thinks of something without looking weak. She would probably appreciate the fact you asked.

Finally, the mind reading and interpretation that goes on with the “tea leaf” crowd does nothing to help a relationship in fact it only creates more problems. It is exhausting trying to interpret every word, lack of word, action, or lack of action. Not only is it exhausting but if you interpret it wrong, which you will 90 percent of the time, you can end up having a negative attitude towards the other person that they feel without being able to figure out why you are mad other than you are just a jerk. If most people are mind readers than I would have to say they are all not very good at it based on the conflict I see that comes from imaginary insults and events. If you want a healthy relationship you have to talk about the things you are unclear about and begin to give the other person the benefit of the doubt. If he or she didn’t call it doesn’t mean they are not interested it may just mean they are busy or working at that time. If they are not enthusiastic every time they get a call from you it probably means they are normal not that they are no longer interested. Do yourself a favor and relax and stop reading into everything. Allow the natural flow of events to happen in a relationship and watch the results. If you are uncertain about something or think the person is trying to tell you something non verbally, ask. Yep I said it, ask. It won’t mean you are too needy unless you ask about everything. But if you are truly unsure occasionally asking instead of assuming will only lead to greater clarity and understanding which are critical for every healthy relationship to develop.

Dating is already a tricky thing. Making it more difficult with the myths out there can only lead to more disappointment. But if you choose to allow the process to naturally take place by being yourself and giving it time, you might just find a relationship you would never have considered in the past and if you think about it, that’s how most people who are married found one another. It was usually the last person they would have thought of. So relax and enjoy the process.
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How Do I Date My Spouse?

Dating is something of a lost art form in our society today especially as it relates to married couples. It seem like all the creative ideas, the things you see in movies, were gone the moment you said “I do.” We guys used all our good ideas to actually get our wives to say yes and set the bar so high for ourselves that we could never measure up on our best day. Our wives used to think we were the best thing since sliced bread and let us know about it both verbally and non-verbally in how they responded to us. There is something about getting into the regular rhythms of life that cause us to abandon one of the most enjoyable and fun parts of our relationship with one another. While we may never go back to the days of husbands who think they are poets and wives who actually think the poetry is any good, we certainly can revive the excitement of dating one another and making that time as important as any other appointment or activity in our lives.

Research shows that time together is one of the leading indicators of whether a marriage is going to survive or not so making time for one another is not a luxury you add from excess time you happen to find, it is a necessity if you want to have a healthy relationship. So what do you do on a date? What do you do together once you make the time? 

Well I don’t pretend to have all the answers for every couple out there because we are all different. For some jumping out of an airplane together is fun. For other, more normal people, dinner is just fine. Whatever it is that you enjoy as a couple here are a few things to consider:

Pick a Regular Time and Block it Off Your Calendar
This whole dating thing cannot be something you get around to when you have time. Just like any other important appointment you would never miss for fear of getting fired or missing a huge opportunity, your date life needs to be a high priority. For Cheryl and I our date time is during the day on my day off while the kids are in school. It works best for us and is a time we look forward to. Figure out what works best for you and make it a recurring event.

Talk Together About What You Want to Do
Instead of putting the pressure on one person who has to determine all the details and might or might not get it right, talk together about what you want to do. If you like the idea of coming up with new things and really want to have one person take the lead, trade off each date time on who will plan the day. Whatever you do make sure you have time to talk and connect together. A date where you only face forward and never interact with one another is  not a date. That is happening to have someone near you while you do something else. Make your date a time to connect. For Cheryl and I, we go to Starbucks in the morning and spend time talking together and usually go to lunch together. We leave the time in between flexible so we can decide what we want to do week to week. 

Check in with One Another and Reconnect
In your date time together talk about life and use it as a time to catch up with one another. This is not a time to bring up all the things your spouse is doing to make your life miserable. That is not a date but an interrogation! This is a time to enjoy your time together and focus on the other person instead of what the other person can do for you. A few things you could ask each other would be:

-How has your week been?
-What are some of the challenges you are facing right now?
-What has God been saying to you lately in your time with Him?
-What things are you excited about? 
-What plans do we need to make together as a couple?

These types of questions allow you to explore one another and enjoy talking together. Remember not to use questions to manipulate your spouse or lecture them. This is a time to enjoy one another’s company.

Do Some Kind of Activity Together
Explore some things you like to do together. It may be as simple as going out to eat all the way to bike riding together. Whatever it is pick something you both enjoy and find a hobby you can do together.

Kindle your Physical Relationship
I know just putting this one out there some of you just let out a cheer and some of you want to stop reading. I put this out there not to say that every date has to end with sex. In fact that would be the wrong reason to have a date if the whole thing is just a set up for sex unless you both agree that is where you are going. I put this out there because the physical part of many couple’s relationships is something that can be left unattended. Over time sex becomes less and less an expression of the relationship and more and more a looming expectation or an experience laden with fears of disappointment. Like anything else, sex is something that we need to be intentional about if it is to be an enjoyable part of our relationship. With so many misunderstandings and hurt feelings that can surround our physical relationships, talking about it and making time for it are vital. Sometimes just scheduling when you will have sex can take the pressure of guessing when the right time would be away and can create a great opportunity to connect. In a future article I will talk about how to talk about sex but for now, consider how you will tend your physical relationship together whether that is during your date time or not.

Hopefully this gives you a place to start in thinking about your dating relationship. Guys remember your wives like to be pursued and what you did to get her to say yes to marrying you probably would still work today. Ladies remember your husbands liked it when you showed that you appreciated them and what they did had an impact on you and doing the same today for your husband will have a profound effect on how he pursues you. Now get out there and start dating each other and remember why you fell in love with each other in the first place!
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